Hours

TEAM LEVELS


Novice - Limited or no diving experience
Intermediate– Can perform 5 different dives
Advanced - Has a Junior Olympic list on 1-meter and at least 4 dives on 3-meter
Junior Olympic/Travel Team  – Competes on 1 and 3 meter with the required # of dives for a divers age.
High School Divers
National Team–Has qualified for U.S. Diving  Nationals

TEAM SCHEDULE
(Classes include Trampoline, Dryland and Diving)

Fall, Winter, Spring Sessions

Mon, Tues, Weds, Thurs.
3:30-4:30 High School Team
4:30-6:00pm Novice/Intermediate
6:00-8:00pm Junior Olympic / Advanced

Fridays
3:30-4:30 High School Team
4:30-6:00pm   Intermediate/Junior Olympic / Advanced

Saturday & Sunday
12:30-2:30 Novice/Intermediate
2:30-4:30 Advanced/National Team


Private Lessons Available by Special Appointment

Afternoons 3:45-4:15

Pre-Summer Session (April-May-June)
Some hours may vary slightly -  Confirm with Coach Darland at start of session


Eisenhower Park Long Island Diving - Platform Diving

Most Saturdays & Sundays 4:00-6:00, Unless a special event swim meet is scheduled.


Summer Session

Some hours may vary -  Confirm with Coach Darland at start of session
Also see link to Future Stars Summer Camp, or fscamps.com


RATES Call Mike Darland 914 522-5440