TEAM LEVELS
Novice - Limited to no diving experience

Intermediate – Can perform 5 different dives

Advanced - Has a Junior Olympic list on 1-meter and at least 4 dives on 3-meter

Junior Olympic  – Competes on 1 and 3 meter with the required number of dives for a divers age group.

High School Divers

National Team–Has qualified for U.S. Diving  Nationals

TEAM SCHEDULE
(Classes include Trampoline, Dryland and Diving)

Fall, Winter, Spring Sessions

Mon, Weds, Thurs.
3:30-4:30 High School Team
4:30-6:00pm Novice/Intermediate
6:00-7:30pm Junior Olympic / Advanced
7:30-8:00pm National Team

Tuesdays
3:30-4:30 High School Team
4:30-6:00pm Semi-private lessons- By appointment - Advanced 13 & under
6:00-8:00pm Junior Olympic / Advanced

Fridays
3:30-4:30 High School Team
4:30-6:00pm   Intermediate/Junior Olympic / Advanced

Saturday & Sunday
12:30-2:30 Novice/Intermediate
2:30-4:30 Advanced/National Team


Morning Semi-Private Lessons Available by Special Appointment
6:00-7:00am or 6:30-7:30am

Pre-Summer Session (April-May-June)
Some hours may vary slightly -  Confirm with Coach Darland at start of session


Eisenhower Park Long Island Diving - Platform Diving

Most Saturdays & Sundays 4:00-6:00, Unless a special event swim meet is scheduled.


Summer Session

Some hours may vary -  Confirm with Coach Darland at start of session
Also see link to Future Stars Summer Camp, or fscamps.com


RATES Call Mike Darland 914 522-5440

Hours